Nurses With Heart is excited to add another home health hint to our video blog – every week we will be posting a short video related to staying safe and healthy at home. This week we talk about how smoothies can help supplement hydration and be a sweet summer treat.
In previous weeks we have discussed how to stay safe in the summertime heat and how to protect your skin from the sun. But what about our increasing hydration needs when the temperature spikes? This week we talk about alternative supplementation of both nutrition and hydration in the form of a smoothie.
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