Nurses With Heart is excited to add another home health hint to our video blog – every week we will be posting a short video related to staying safe and healthy at home. This week we talk a little bit about how a little moderation goes a long way when it comes to fruit  – check it out!

Summer is the perfect time of year to enjoy all that warm weather has to offer. This includes outdoor activities, time, in the sun, and a larger variety of fruit and vegetables. But, just as we do not want to overdo it in the sun, we also want to practice moderation when it comes to summer foods.

Thank you for watching!

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